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Animal magic: how my pet saved me

From Wolfy the lurcher to Trixie the hamster, these affectionate animals helped five people get their lives back on track I put myself on peternity leave and we hung out: Kate Spicer, 49, journalist, and Wolfy the dog, 9, London There were a lot of things that were a bit awry about my life. The main problem was that I went out and didnt come home. Id go on these benders that were incredibly destructive to my wellbeing. And then when I was working, Id never leave the house. Id…

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Woman With Anxiety Tired Of Others Not Understanding What It Is, Decides To Explain It With A Powerful Post

“Anxiety is crippling. Anxiety is dark. Anxiety is having to make up excuse after excuse for your behavior,” Morefield offers as just a few examples of the complex issues she fights through each day. The entire anecdote, posted on her personal Facebook page and shared more than 418 thousand times across the Internet, reads like haunting spoken word poetry. Given that Morefield is also a mom, the pressure to keep her demons at bay is even stronger.

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This Is How You Love Someone With Anxiety

Someone with anxiety is inclined to assume everyone is going to leave. So much so, sometimes they might be the ones to ruin a relationship. The truth is they battle something they cant control and there is a sense of insecurity within themselves when it comes to relationships. They know its difficult and they dont want to burden you with their irrational thoughts and worries. So instead, they push you away before you get the chance to leave yourself. Remember theyre worth fighting for. It might be hard sometimes. There…

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What Anxiety Actually Is, Because Its More Than Just Worrying

Anxiety is the restless nights of sleep, as you toss and turn. Its your brain never being able to shut off. Its the thoughts you over-think before bedtime and all of your worst fears become a reality in dreams and nightmares. Its waking up tired even though your day just started. Anxiety is learning how to function with sleep deprivation because it took you until 2 am to shut your eyes. Its every text you wonder Its a double or triple text in case you messed up. Anxiety is answering…

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