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Five ways to get whiter teeth

Strawberries, carrots and cheese can all help you achieve pearly whites but dont neglect brushing and trips to the dentist Get your five a day Despite their red colouring, strawberries can be a natural teeth whitener. A study from the Padjadjaran Journal of Dentistry found that toothpastes containing baking soda were significantly more effective at preventing stains and whitening teeth than regular silica-based toothpastes. Mixing a teaspoon of baking soda with a small glass of water, or applying it directly to the teeth using a toothbrush, can also remove some…

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